Introduction to Marry Me Chicken Pasta
If you’re searching for a dish that combines irresistible flavors and fuss-free preparation, look no further than Marry Me Chicken Pasta. This delightful meal features tender penne pasta tossed in a creamy sun-dried tomato sauce, perfectly complemented by succulent pieces of chicken. It’s no wonder this dish has gained a loyal following! According to Food Network, its popularity stems from how comfortingly familiar it feels, while also offering a gourmet touch that's sure to impress.
A charming backstory accompanies this culinary gem; the name itself is said to suggest a love so strong, one bite could lead to proposals! The creamy texture, combined with hints of garlic and Italian herbs, creates a dish that is as inviting as it is decadent. With a prep time of just 10 minutes and a total cooking time of 30 minutes, it’s a perfect weeknight dinner option for busy young professionals seeking to impress friends or a special someone without the stress.
Whether you're hosting a cozy dinner party or just need a pick-me-up meal, Marry Me Chicken Pasta promises to deliver satisfaction in every bite. Ready to dive into this culinary adventure? Let's get started!

Ingredients for Marry Me Chicken Pasta
Gathering the right ingredients makes all the difference in creating a dish that truly wows, and Marry Me Chicken Pasta is no exception. Here’s what you’ll need for this delightful recipe:
- Chicken: 1 ½ pounds of boneless skinless chicken, cut into 1-inch pieces, offers lean protein that cooks up tender and flavorful.
- Pasta: 10 ounces of penne pasta, perfect for scooping up the sauce and holding those delicious flavors in every bite.
- Seasonings: Don’t forget the basics! You’ll need ½ teaspoon of salt and ¼ teaspoon of pepper to enhance your chicken's taste.
- Olive Oil: A tablespoon of olive oil helps achieve that nice golden crust on the chicken.
For the sauce, gather these key ingredients:
- 3 tablespoons of butter
- 2 teaspoons of minced garlic
- 3 tablespoons of flour
- 2 cups chicken broth
- 1 cup heavy cream, adding richness
- 1 cup of grated parmesan cheese
- 1 cup sun-dried tomatoes, which introduce a lovely tang
- 1 teaspoon of paprika and 2 teaspoons of dried Italian seasoning
- Fresh basil, for that final touch of flavor and color.
For more insight on cooking techniques, check out Serious Eats for detailed guides on browning chicken and creating creamy sauces. This will help you bring this dish to life like a pro!
Preparing Marry Me Chicken Pasta
Marry Me Chicken Pasta is a delightful dish that's not only satisfying but also impressively easy to prepare. In this section, we'll walk through the steps to create a luscious blend of chicken, pasta, and a creamy sun-dried tomato sauce that’s bound to win hearts at the dinner table. Let’s dive in!
Cook the Penne Pasta
Start by boiling a large pot of salted water; this will help flavor the pasta as it cooks. Add 10 ounces of penne pasta to the pot, stirring occasionally. Cook according to the package instructions until it's al dente (usually around 8-10 minutes). Once they're perfectly cooked, drain and set them aside while you prepare the chicken and sauce. This simple first step is crucial as the pasta will soak up the sauce later, enhancing the flavors!
Season and Cook the Chicken
While the pasta is cooking, it’s time to focus on the star of the show—the chicken! Cut 1 ½ pounds of boneless, skinless chicken into bite-sized pieces. Season with ½ teaspoon salt and ¼ teaspoon pepper, ensuring every piece is coated well. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add your chicken pieces and cook for 6-8 minutes, stirring occasionally, until no longer pink. It's essential to give your chicken enough time to develop a golden-brown color, adding a deeper flavor to your Marry Me Chicken Pasta.
Prepare the Creamy Sun-Dried Tomato Sauce
In the same skillet (to capture all those flavorful bits from the chicken), melt 3 tablespoons of butter. Sauté 2 teaspoons of minced garlic for about 30 seconds until fragrant—your kitchen will smell fabulous at this point! Whisk in 3 tablespoons of flour to form a paste and gradually add 2 cups of chicken broth and 1 cup of heavy cream. Once your sauce starts to thicken, stir in 1 cup of grated Parmesan cheese, 1 cup of drained sun-dried tomatoes, 1 teaspoon paprika, and 2 teaspoons of dried Italian seasoning. Let it simmer, allowing all those flavors to meld wonderfully.
Combine the Chicken and Pasta with the Sauce
Now, it's time to bring everything together! Return the cooked chicken to the skillet, then fold in the penne pasta. Make sure everything is well-coated with the creamy sauce, creating an irresistible dish that not only looks gorgeous but tastes divine.
Garnish and Serve
Finish off your Marry Me Chicken Pasta by garnishing it with fresh basil leaves and a sprinkle of additional Parmesan cheese if desired. This final touch brings a vibrant color and fresh flavor, making your plate even more irresistible! Serve hot and watch as your loved ones dig in, surely impressed by your culinary skills.
With these straightforward steps, you’ve created a dish that’s bound to elicit joyous reactions and maybe even a few proposals! Feel free to explore more about cooking techniques and variations in recipes for other pasta dishes to continue your gastronomic journey.

Variations on Marry Me Chicken Pasta
Add vegetables for extra nutrition
Enhance your Marry Me Chicken Pasta by incorporating colorful veggies! Try adding spinach for a nutrient boost, or bell peppers for crunch and flavor. Broccoli and zucchini also work beautifully in the creamy sauce, making the dish not only tastier but healthier as well. Mix and match your favorites, and feel free to experiment!
Swap penne pasta for your favorite type
While penne pasta is perfect for this recipe, don’t hesitate to switch it up! Opt for fusilli, farfalle, or even whole wheat pasta for a different texture. Each type brings its unique flair and can contribute to the dish's overall flavor. Plus, it keeps your meals exciting and fresh! For more inspiration, check out this guide on pasta types.
Cooking Tips and Notes for Marry Me Chicken Pasta
Creating the perfect Marry Me Chicken Pasta is all about balancing flavors and ensuring that each bite is a delightful experience. Here are some friendly tips:
- Prep Ingredients: Get all your ingredients ready before starting. This “mise en place” approach makes cooking smoother and more enjoyable.
- Use Quality Chicken: Opt for fresh, high-quality chicken. It makes a significant difference in flavor.
- Pasta Perfection: Cook the penne just until al dente, as it'll continue to cook a bit in the sauce. You want a slight bite to it!
- Cheese Options: For a rich flavor, consider mixing parmesan with pecorino romano. It can elevate your dish to new heights!
- Herbs Matter: Fresh basil isn’t just a garnish—it adds a pop of flavor. Don’t skip it!
Feel free to experiment with add-ins like spinach or artichokes for extra nutrition and flavor! For more tips on perfecting your pasta dishes, check out this resource on pasta cooking techniques.

Serving Suggestions for Marry Me Chicken Pasta
To elevate your Marry Me Chicken Pasta experience, consider these delightful serving suggestions:
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Pair with a Side Salad: A fresh mixed greens salad drizzled with balsamic vinaigrette balances the richness of the pasta. For added flavor, toss in some cherry tomatoes and cucumbers.
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Add Garlic Bread: Nothing complements Italian-American meals like crispy garlic bread. It’s perfect for soaking up any leftover creamy sauce.
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Top it Off: Don’t forget to sprinkle extra freshly grated parmesan and finely chopped basil on top for an aromatic finish.
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Wine Alternatives: Instead of wine, a sparkling water with a splash of lemon or a non-alcoholic herbal tea can keep things fresh and light.
These thoughtful touches will impress your guests and make Marry Me Chicken Pasta a memorable meal! For more tips on perfect pairings, check out this link on food pairings.
Time breakdown for Marry Me Chicken Pasta
Preparation time
Getting ready for your Marry Me Chicken Pasta is a breeze! You’ll need just 10 minutes to gather ingredients, chop your chicken, and set the stage for this delicious meal.
Cooking time
Once you’re prepped, the cooking will take about 20 minutes. This includes perfectly browning your chicken, whipping up a creamy sauce, and marrying everything together with the pasta.
Total time
In just 30 minutes, you can treat yourself and your loved ones to a satisfying dish that’s sure to impress. Whether it’s date night or a cozy dinner, this recipe delivers all the flavor with minimal fuss.
For more tips on enhancing your pasta dishes or to explore similar recipes, check out this guide on cooking pasta perfectly or learn about sun-dried tomatoes and their benefits!
Nutritional Facts for Marry Me Chicken Pasta
When it comes to comfort food, Marry Me Chicken Pasta is a delightful choice that's not only tasty but also satisfying. Here’s a quick breakdown of its nutritional profile to help you enjoy it guilt-free:
Calories
Each serving contains approximately 646 calories, making it a hearty meal option that packs a flavorful punch.
Protein
You can expect a solid 41 grams of protein per serving, thanks to the chicken and cheese, helping keep you full and energized throughout your busy day.
Sodium
With about 962 milligrams of sodium, it's wise to pair this dish with a refreshing salad or steamed veggies to balance things out on the sodium front.
For further details on nutrition and health, sites like Healthline or Mayo Clinic can provide valuable insights. Enjoy every bite of this creamy, savory pasta dish, and feel good about the food you're fueling your body with!
FAQ about Marry Me Chicken Pasta
Can I make Marry Me Chicken Pasta ahead of time?
Absolutely! You can prepare the Marry Me Chicken Pasta up to the point of combining the pasta and sauce. Store the chicken and sauce separately in airtight containers in the refrigerator. When you’re ready to enjoy it, just reheat the sauce and toss in the cooked pasta. This is a great way to save time on busy weeknights!
What can I use instead of sun-dried tomatoes?
If sun-dried tomatoes aren’t your thing, don’t worry! You can substitute them with roasted red peppers or even fresh cherry tomatoes. Just remember to sauté them first to enhance their flavor. Check out this guide on tomato substitutes for more options!
How can I adjust the creaminess of the sauce?
Want a creamier sauce? Easy! Simply increase the amount of heavy cream or Parmesan cheese to your desired richness. If you're looking for a lighter version, you can swap some heavy cream for chicken broth or even use half-and-half for a balanced approach. Just adjust gradually and taste test along the way!
Conclusion on Marry Me Chicken Pasta
In just 30 minutes, Marry Me Chicken Pasta transforms everyday ingredients into a delightful meal that feels special. This recipe not only satisfies hunger but also impresses guests and loved ones alike. Share the love—try it tonight, and watch smiles abound! For more pasta inspiration, check out this great resource.

Marry Me Chicken Pasta
Equipment
- large skillet
Ingredients
Chicken Pasta
- 1.5 pounds boneless skinless chicken, cut into 1-inch pieces
- 10 ounces penne pasta
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
- 1 tablespoon olive oil
Sauce
- 3 tablespoons butter
- 2 teaspoons garlic, minced
- 3 tablespoons flour
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup parmesan cheese, grated
- 1 cup sun-dried tomatoes, drained
- 1 teaspoon paprika
- 2 teaspoons dried Italian seasoning
- fresh basil for garnish
Instructions
Chicken Pasta
- Cook the penne pasta according to package instructions. Drain the pasta and set aside while you prepare the chicken and sauce.
- Cut the boneless skinless chicken into 1-inch bite-sized pieces and season with salt and pepper.
- In a large skillet, heat olive oil over medium-high heat. Add the chicken and cook for 6-8 minutes until the chicken is no longer pink and cooked through.
- Transfer the cooked chicken to a plate and set it aside while you make the sauce.
Sauce
- Return to the same skillet, then add butter. Once it is melted, sauté the minced garlic for 30 seconds until it's fragrant. Add in flour and stir to make a paste.
- Whisk in chicken broth, heavy cream, and parmesan cheese.
- Stir in the drained sun-dried tomatoes, paprika, and dried Italian seasoning. Season with more salt and pepper if needed.
- Simmer the sauce for a few minutes for it to thicken.
- Return the chicken to the skillet along with the cooked pasta. Stir to coat the chicken and pasta in the sauce.
- Garnish with chopped fresh basil leaves and additional parmesan cheese.





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