Name: Butternut Squash Casserole
Prep time: 25 min
Cook time: 80 min
Total time: 80 min
Ingredients: 2.5 lb butternut squash (peeled and chopped); 3 medium parsnips (peeled and chopped); 2.5 tsp kosher salt (divided); 1.5 tsp black pepper (divided); 1.5 tsp chopped fresh thyme (plus leaves for garnish); 1 bunch kale (stemmed and chopped); 1 cup shredded gruyère cheese (or swiss); 3 Tbsp olive oil; 1 Tbsp chopped fresh sage leaves (plus leaves for garnish); 2 Tbsp salted butter; 1 Tbsp apple cider vinegar; 6 slices bacon; 2 onions thinly sliced; 0.25 cup smoked almonds (chopped)

Introduction to Butternut Squash Casserole

When you think of comfort food, butternut squash casserole might not be the first thing that comes to mind, but it should be! This dish combines the natural sweetness of butternut squash with the savory flavors of herbs, toasted nuts, and more to create a satisfying meal that's perfect for chilly evenings or gatherings with friends. Plus, it’s a visually stunning dish that highlights autumn’s vibrant colors.

Why Butternut Squash?

So why choose butternut squash? This versatile vegetable is packed with nutrients, including fiber, vitamins A and C, and potassium. Its creamy texture and slightly nutty flavor make it an excellent base for casseroles. Did you know that it’s also one of the most popular winter squashes? Whether roasted, pureed, or mashed, butternut squash elevates any dish—just check out what culinary experts say about its nutritional profile!

Butternut squash casserole is not only delicious but also adaptable. You can make it vegetarian by omitting the turkey bacon or adding extra layers of veggies, making it a fantastic option for everyone at the table. Ready to dig into this savory goodness? Let’s get cooking!

Ingredients for Butternut Squash Casserole

When creating your butternut squash casserole, it’s essential to gather the perfect ingredients to ensure a delightful and savory dish. Let's break down what you’ll need.

Essential Ingredients

2 ½ lb. peeled and chopped butternut squash
3 medium parsnips, peeled and chopped
3 Tbsp. olive oil
1 Tbsp. chopped fresh sage leaves (plus extra for garnish)
2 ½ tsp. kosher salt
1 ½ tsp. black pepper
1 ½ tsp. chopped fresh thyme (plus extra for garnish)
6 slices turkey bacon
2 onions, thinly sliced
1 medium bunch kale, stemmed and chopped
2 Tbsp. salted butter
1 Tbsp. apple cider vinegar
1 cup shredded gruyère or Swiss cheese
¼ cup smoked or plain roasted almonds, chopped

Optional Add-Ins

Feel free to customize your butternut squash casserole with some optional ingredients. Here are a few suggestions to elevate your dish:

Nuts: Add chopped walnuts or pecans for an extra crunch.
Spices: A sprinkle of nutmeg or cayenne can add a unique flavor profile.
Cheese: Experiment with different cheeses like feta or cheddar for a twist.

These ingredients are not just functional; they each contribute to the rich flavors and textures that make this casserole comforting and satisfying. Plus, with a dash of creativity, you’ll create a dish that’s uniquely yours! Want to explore more about seasonal veggies? Check out this article on the benefits of including more seasonal produce in your meals!

Step-by-Step Preparation of Butternut Squash Casserole

Crafting a delicious butternut squash casserole is a delightful way to embrace the flavors of fall! This step-by-step guide will walk you through the process, ensuring you create a comforting dish your friends and family will adore.

Prepare the ingredients

Start by gathering all your ingredients. You'll need:

2 ½ lbs. peeled and chopped butternut squash
3 medium parsnips, peeled and chopped
3 tbsp. olive oil
1 tbsp. chopped fresh sage leaves
2 ½ tsp. kosher salt, divided
1 ½ tsp. black pepper, divided
1 ½ tsp. chopped fresh thyme
6 slices turkey bacon
2 onions, thinly sliced
1 medium bunch of kale, stemmed and chopped
2 tbsp. salted butter
1 tbsp. apple cider vinegar
1 cup shredded gruyère (or swiss) cheese
¼ cup smoked or plain roasted almonds, chopped

Preheat the oven

Before you dive into preparing the casserole, it’s crucial to heat things up! Preheat your oven to 400°F (205°C). This ensures your casserole gets that perfect golden-brown finish.

Combine butternut squash and parsnips

In a large mixing bowl or directly in your baking dish, toss the butternut squash, parsnips, olive oil, sage, 2 teaspoons of salt, 1 teaspoon of pepper, and thyme together. Make sure every piece is well-coated—this will enhance the flavor as they roast.

Cook the turkey bacon

As your vegetables mingle, grab a skillet. Cook the turkey bacon over medium heat for about 10 to 12 minutes until crisp. Once cooked, transfer it to a paper towel-lined plate and let it cool. Crumbling the bacon into large pieces later adds a delightful texture.

Sauté onions and kale

Once your bacon is done, in the same skillet, add the thinly sliced onions. Sauté over medium heat, stirring occasionally, for about 25 to 35 minutes until they're softened and golden. Then, add the kale, along with the butter, apple cider vinegar, and the remaining salt and pepper. Cover the skillet and let it cook for an additional 1 to 2 minutes until the kale wilts.

Mix the components

Now comes the fun part! In your baking dish, combine the roasted butternut squash and parsnip mixture with the sautéed onions and kale. Gently mix everything together and spread it into an even layer. Top with the shredded cheese, allowing it to melt into gooey perfection as it bakes.

Bake and finish

Finally, pop the casserole into your preheated oven and bake for about 5 minutes, or until the cheese melts beautifully. Once it’s ready, sprinkle the chopped almonds on top for that delightful crunch, and garnish with additional sage and thyme leaves.

And there you have it! A scrumptious butternut squash casserole that's perfect for gatherings or cozy nights in. Serve warm and enjoy each savory bite! If you’re looking for more inspiration, check out this guide on preparing seasonal veggies for more ways to celebrate fall flavors.

Variations of Butternut Squash Casserole

Vegan Butternut Squash Casserole

If you’re looking for a plant-based twist on the classic butternut squash casserole, simply swap out the dairy and meat products. Use a combination of nutritional yeast for that cheesy flavor and coconut milk for creaminess. Add in some sautéed mushrooms and spinach for extra texture and nutrition. This version is not only friendly for vegans but also rich in flavor!

Cheesy Butternut Squash Casserole

Cheese lovers, rejoice! For a super cheesy experience, amp up the amount of shredded gruyère in your casserole. A blend of mozzarella and cheddar can also do the trick, offering that gooey texture. Consider mixing in some cream cheese for a decadent twist that will leave you craving more. Drizzle with a bit of olive oil and top with breadcrumbs for a crispy finish; it’s comfort food at its best!

Ready to dive into your kitchen? Check out more butternut squash recipes on Allrecipes for delicious inspiration!

Cooking Tips and Notes for Butternut Squash Casserole

Choosing the Right Squash

When selecting your butternut squash, look for fruits that are firm with a smooth, tan skin. They should feel weighty for their size, indicating a sweeter flesh inside. If you're unsure how to pick the perfect squash, check out this comprehensive guide on Choosing the Best Squash for more tips.

Tips for a Creamy Texture

For a creamy butternut squash casserole, consider blending the cooked squash and parsnips with a splash of vegetable broth or chicken stock. This will create a velvety consistency that complements the dish beautifully. Also, don’t skip the salted butter; it adds a rich flavor that enhances the overall creaminess. If you're feeling adventurous, adding a touch of cream or yogurt can elevate the richness even further!

Serving Suggestions for Butternut Squash Casserole

Perfect pairings

Elevate your butternut squash casserole experience with delicious pairings. Serve it alongside a fresh arugula salad drizzled with lemon vinaigrette for a refreshing contrast. If you're craving warmth, a creamy potato leek soup is perfect for cozy nights. For a protein boost, consider chicken ham or turkey bacon for a savory touch.

Creative plating ideas

Presentation can wow your guests! Serve the casserole in small, individual ramekins for an upscale feel or in a large, colorful baking dish at the center of the table. Garnish with fresh sage and thyme leaves to add visual appeal while enhancing flavor. A sprinkle of pomegranate seeds can also introduce a pop of color and a hint of sweetness.

For more serving ideas and recipes, check out Food Network or Bon Appétit.

Time Breakdown for Butternut Squash Casserole

Preparation Time

Getting started with your butternut squash casserole takes about 25 minutes. This includes peeling, chopping, and all the necessary prep work, so have your knife and cutting board ready!

Cooking Time

The cooking process will take approximately 1 hour to 1 hour 20 minutes, during which the vegetables roast to perfection, and the flavors meld beautifully. Stir every 20 minutes to ensure even cooking.

Total Time

In total, you're looking at around 1 hour and 45 minutes from start to finish. Trust us, the wait is worth every minute when you pull that warm, cheesy goodness from the oven!

For more delicious recipes that highlight the goodness of seasonal produce, check out this guide to autumn vegetables. Whether you're looking for quick dinners or heartwarming casseroles, there's plenty to explore.

Nutritional Facts for Butternut Squash Casserole

When it comes to delicious comfort food, butternut squash casserole stands out not only for its savory flavors but also for its nutritional benefits. Here’s a quick glance at the key nutritional facts that make this dish both tasty and wholesome.

Calories

One serving of butternut squash casserole contains approximately 300 calories. This makes it a satisfying option without overloading your daily calorie intake.

Fiber

Packed with fiber, this casserole provides about 5 grams per serving, aiding digestion and helping you feel fuller for longer. It’s a great way to sneak in some extra veggies!

Vitamins and Minerals

This dish is rich in essential vitamins and minerals, including:

Vitamin A: Promotes eye health and immune function.
Vitamin C: Boosts collagen production and fights free radicals.
Potassium: Helps regulate blood pressure and supports heart health.

So, whether you’re planning a cozy dinner or a festive gathering, this butternut squash casserole will leave you satisfied and nourished. For more on the health benefits of seasonal veggies, consider checking out sources like the Academy of Nutrition and Dietetics. Enjoy your cooking!

FAQs about Butternut Squash Casserole

Can I make this casserole ahead of time?
Absolutely! You can prepare your butternut squash casserole a day in advance. After assembling the dish, just cover it with plastic wrap and store it in the refrigerator. When you're ready to serve, simply pop it in the oven and bake until heated through. This gives the flavors a chance to mingle, making it even more delicious!

How long does leftover casserole last?
Leftover butternut squash casserole can last up to 4-5 days in the refrigerator if stored in an airtight container. Just be sure to reheat it to an internal temperature of 165°F before diving back in, ensuring every bite is safe and scrumptious!

Can I freeze butternut squash casserole?
Yes, you can freeze it! For best results, allow the casserole to cool completely, then transfer it to a freezer-safe container. It should maintain its quality for about 2-3 months. When you're in the mood for a cozy meal, just thaw it in the fridge overnight and reheat as mentioned above.

For more cooking tips, check out resources like The Kitchn and Serious Eats for great ideas on storing and reheating casseroles.

Conclusion on Butternut Squash Casserole

In summary, this butternut squash casserole is a vibrant and hearty dish packed with flavors that will surely elevate your next gathering. Its combination of roasted vegetables, herbs, and cheese creates a comforting experience. Give it a try; your taste buds will thank you! For more delicious ideas and tips, check out The Pioneer Woman.