Introduction to Creamy Tomato and Spinach Pasta
When you think of a quick, satisfying meal, creamy tomato and spinach pasta often comes to mind. With its rich flavors and vibrant colors, this dish is not just delicious—it's an invitation to gather around the dinner table. Here’s why you should consider making it from scratch.
Why choose homemade pasta?
Making pasta at home allows you to control every ingredient, ensuring you avoid preservatives and artificial flavors often found in store-bought options. Plus, it’s surprisingly simple! Plus, think about the satisfaction of whipping up a meal that’s not only comforting but also healthier for you and your loved ones. This creamy tomato and spinach pasta uses real ingredients that come together in just 25 minutes, perfect for those busy weeknights when you crave something special yet quick to prepare.
Imagine the aroma of sautéed garlic and onions wafting through your kitchen, as you toss fresh spinach into a sauce that’s bursting with flavor. If you're like most of us, you want meals that fit into your hectic lifestyle while still feeling like a treat. Homemade pasta brings warmth and comfort, making dinner feel like an occasion—even on a Tuesday.
Ready to dive into this delightful recipe? Let’s get cooking!

Ingredients for Creamy Tomato and Spinach Pasta
Creating a delicious Creamy Tomato and Spinach Pasta is an easy and rewarding experience, and it all starts with some simple yet wholesome ingredients. Here’s what you’ll need to whip up this delightful dish:
Essential Pasta and Vegetables
- ½ lb penne pasta - This tube-shaped pasta perfectly holds onto the creamy sauce.
- 1 yellow onion (small dice) - Adds depth and sweetness to our dish.
- 2 cloves garlic (minced) - Because garlic makes everything better!
Flavorful Additions
- 1 tablespoon olive oil - Ideal for sautéing and brings a touch of richness.
- 14.5 oz diced tomatoes (1 can) - A staple that serves as the sauce's base.
- Herbs and spices - Such as dried oregano, dried basil, crushed red pepper, and cracked black pepper elevate flavor profiles beautifully.
Creamy Elements
- 2 oz cream cheese - This ingredient provides the creaminess we crave.
- ¼ cup grated Parmesan - A sprinkle of cheese always adds that cheesy goodness we adore.
- 4 oz fresh spinach - To add color, nutrition, and a vibrant touch to the meal.
With these wonderful ingredients, you’re on your way to crafting a meal that's not just quick but also packed with flavor. Get ready for a comforting dish that’s likely to become a weeknight staple in your home! Want to learn more about budgeting for these ingredients? Check out this guide.
Step-by-step preparation for Creamy Tomato and Spinach Pasta
Creating a delightful creamy tomato and spinach pasta dish is easier than you might think! Let’s take it step-by-step, ensuring your cooking experience is as smooth as the sauce you’re about to whip up.
Gather your ingredients
Before diving into the cooking process, it’s essential to gather all your ingredients. Here’s what you’ll need:
- ½ lb penne pasta
- 1 small yellow onion
- 2 cloves garlic
- 1 tablespoon olive oil
- 14.5 oz. can of diced tomatoes
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ⅛ teaspoon crushed red pepper
- ½ teaspoon salt
- ½ teaspoon freshly cracked black pepper
- 2 tablespoon tomato paste
- ½ cup water
- 2 oz cream cheese
- ¼ cup grated Parmesan
- 4 oz fresh spinach
Ensuring you have everything ready before you start cooking makes the process so much easier!
Cook the penne pasta
Now it’s time to get that pasta cooking! Bring a large pot of water to a rolling boil over high heat. Once boiling, add your penne pasta and cook according to the package instructions, usually around 7-10 minutes, or until tender. Don’t forget to stir occasionally. Once done, drain it in a colander and set aside.
Sauté the onion and garlic
While the pasta is cooking, let’s prepare the base for your creamy sauce. Begin by dicing the yellow onion and mincing the garlic. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the onion and garlic, sautéing for about 3-5 minutes until the onions become soft and translucent. The aroma will be heavenly!
Prepare the tomato sauce
Next up, it’s time to enhance that onion-garlic mix. Add the can of diced tomatoes (with juices), oregano, basil, crushed red pepper, salt, and black pepper. Stir everything together. To deepen the flavors, mix in 2 tablespoons of tomato paste along with ½ cup of water. Continue stirring until the tomato paste is fully incorporated into your sauce.
Melt in the cream cheese and add spinach
Lower the heat to a gentle simmer. Now comes the magic—cut the cream cheese into smaller pieces and add it to the skillet. Use a whisk to blend it into the tomato sauce until it melts and transforms the texture into a creamy delight. To finish it off, toss in the fresh spinach and stir it in gently until it wilts, which should take about 2-3 minutes.
Combine pasta with sauce
Finally, it’s time to unite the flavors! Add the drained penne pasta to the skillet, mixing well to ensure every piece is coated in that creamy tomato sauce. Taste your creation and adjust the seasonings as necessary. Serve warm and enjoy the vibrant and comforting flavors of your creamy tomato and spinach pasta.
By following these steps, you've not only created a simple meal but a dish that is sure to impress! Happy cooking!

Variations on Creamy Tomato and Spinach Pasta
Creamy Tomato and Spinach with Chicken
Looking to add a protein boost to your creamy tomato and spinach pasta? Simply sauté bite-sized pieces of chicken breast alongside the onions and garlic. This will infuse the dish with flavor while cooking the chicken. By the time you add your sauce, you’ll have a delicious, hearty meal that keeps you satisfied. Not a fan of chicken? Turkey bacon can also work beautifully for extra flavor without compromising the creamy goodness!
Vegan Creamy Tomato and Spinach Pasta
For a vegan twist on the classic creamy tomato and spinach pasta, substitute the cream cheese and Parmesan with your favorite plant-based alternatives. Consider using cashew cream or coconut cream for that rich texture. Nutritional yeast can be a fantastic option for adding cheesy flavor without dairy. This version is just as comforting and delicious—perfect for anyone looking to keep their meals plant-based while still enjoying creamy pasta. Check out Plant-Based Cooking for more inspiration!
Cooking Tips and Notes for Creamy Tomato and Spinach Pasta
Making creamy tomato and spinach pasta is a delightful adventure, perfect for both novice and seasoned cooks. Here are some tips to enhance your culinary experience:
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Pasta Perfection: Always cook pasta al dente for that ideal bite. It will continue to cook slightly when mixed with the sauce, ensuring it doesn't turn mushy.
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Ingredient Swaps: Feel free to customize! Substitute with your favorite greens or different types of cheese for a unique twist.
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Spinach Secrets: You can use frozen spinach if fresh isn’t available; just make sure to thaw and drain it well before adding it to the sauce.
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Storage Tips: Leftovers can be stored in the fridge for up to three days, but be aware the pasta may absorb sauce as it sits.
For more insights on cooking tips, check out Serious Eats, a great resource for culinary advice!

Serving suggestions for Creamy Tomato and Spinach Pasta
Looking to elevate your creamy tomato and spinach pasta experience? Try pairing it with a simple side salad dressed in balsamic vinaigrette for a refreshing contrast. A sprinkle of toasted pine nuts can add delightful crunch, while some crusty garlic bread is perfect for scooping up every last drop of that delicious sauce.
Consider complementing your meal with a refreshing drink, like iced herbal tea or sparkling water with lemon. For a heartier touch, adding grilled chicken or turkey bacon can make the dish even more filling. Customize it to your preference and enjoy!
Time Breakdown for Creamy Tomato and Spinach Pasta
Preparation time
This delightful dish comes together quickly with just 5 minutes of prep. Chop your onions and garlic, and have your ingredients ready to go!
Cooking time
In only 20 minutes, you’ll have a creamy, delicious pasta that rivals any restaurant dish. Perfect for a busy weeknight!
Total time
In just 25 minutes, you can whip up this creamy tomato and spinach pasta, leaving you plenty of time to unwind and enjoy your meal. Cooking has never been so rewarding!
For more tips on how to cook pasta perfectly, check out resources like Serious Eats that detail the cooking process!
Nutritional Facts for Creamy Tomato and Spinach Pasta
When it comes to a quick and satisfying meal, the Creamy Tomato and Spinach Pasta hits all the right notes. Here’s a quick glance at its nutritional profile to keep you informed.
Calories
Each serving contains approximately 363 calories, making it a fulfilling yet light option for lunch or dinner.
Protein
This delightful dish packs in about 13 grams of protein, thanks to the creamy cheese and pasta, giving you the energy to power through your day.
Sodium
Watch your salt intake? This pasta has around 685 milligrams of sodium per serving, ideal for those managing their sodium levels.
Incorporating Creamy Tomato and Spinach Pasta into your meal rotation not only pleases your palate but also allows for easy meal prep without compromising on nutrition. For more details on healthy eating, check out this guide from the Mayo Clinic.
FAQs about Creamy Tomato and Spinach Pasta
Can I make this pasta dish gluten-free?
Absolutely! To whip up a gluten-free version of creamy tomato and spinach pasta, simply swap traditional penne for gluten-free pasta. There are many great options, like rice, quinoa, or chickpea pasta, which will still deliver that delightful taste and texture.
What else can I add to enhance the flavor?
If you're looking to elevate your creamy tomato and spinach pasta, consider adding protein like grilled chicken or turkey bacon. You can also toss in some sautéed mushrooms or bell peppers for an extra kick. A sprinkle of fresh basil or a dash of balsamic vinegar just before serving can also uplift the flavors beautifully!
How do I store leftovers?
To keep your pasta fresh, store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove with a splash of water or broth to bring back that creamy consistency. If you're planning to enjoy it later, I recommend undercooking the pasta slightly to prevent it from getting mushy.
Feel free to check out our tips on proper food storage for even more insights!
Conclusion on Creamy Tomato and Spinach Pasta
In summary, this creamy tomato and spinach pasta recipe offers a delightful blend of flavors, perfect for even the busiest weeknights. With just a handful of ingredients and easy steps, dinner can be on the table in under 30 minutes. Enjoy this nutritious meal that feels indulgent without the fuss!

Creamy Tomato and Spinach Pasta
Equipment
- medium skillet
- whisk
- Measuring cups
- Spoons
Ingredients
Pasta
- 0.5 lb penne pasta
Vegetables
- 1 small yellow onion small dice
- 2 cloves garlic minced
- 4 oz fresh spinach
Oils and Sauces
- 1 tablespoon olive oil
- 14.5 oz diced tomatoes 1 can
- 2 tablespoon tomato paste
Spices
- 0.5 teaspoon dried oregano
- 0.5 teaspoon dried basil
- 0.125 teaspoon crushed red pepper
- 0.5 teaspoon salt
- 0.5 teaspoon freshly cracked black pepper
Dairy
- 2 oz cream cheese
- 0.25 cup grated Parmesan 30g
Water
- 0.5 cup water
Instructions
Instructions
- Gather and prepare all ingredients.
- Bring a large pot of water to a boil over high heat. Add the pasta and continue to boil until tender (7-10 minutes). Drain the pasta in a colander.
- While the pasta is cooking, prepare the creamy tomato sauce. Dice the onion and mince the garlic. Add the onion, garlic, and olive oil to a large skillet and sauté over medium heat until the onions are soft and translucent (3-5 minutes).
- Add the diced tomatoes (with juices), oregano, basil, crushed red pepper, salt, and some freshly cracked pepper to the skillet. Stir to combine. Add the tomato paste and a ½ cup of water to the skillet and stir until the tomato paste has mixed into the sauce.
- Turn the heat down to low. Cut the cream cheese into a few pieces and then add them to the skillet with the tomato sauce. Use a whisk to stir the sauce until the cream cheese has fully melted and the sauce is creamy. Add the Parmesan to the skillet and stir until it is melted into the sauce.
- Add the fresh spinach to the skillet and gently stir it into the sauce until it has wilted (2-3 minutes). Add the pasta and stir until it is well coated in the creamy tomato sauce. Taste and adjust the salt and pepper as needed. Serve warm.





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