Name: Unstuffed Spicy Tomato Basil Shells with Whipped Ricotta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound jumbo pasta shells; 6 tablespoons extra virgin olive oil; 1/2 pound ground spicy Italian chicken sausage; 3 shallots, thinly sliced; 3 cloves garlic, finely chopped; 2 teaspoons dried oregano ((or 1 tbsp fresh oregano)); 2 teaspoons dried thyme leaves ((or 1 tbsp fresh thyme)); 1 pinch crushed red pepper flakes; 1 6 ounce can tomato paste; 1 14 ounce can San Marzano tomatoes, crushed; kosher salt and black pepper; 2 cups chopped greens, such as kale, spinach, or chard; 1 cup fresh basil, roughly chopped; 1 zest and juice of 1 lemon ((about 3 tablespoons juice)); 1 cup whole milk ricotta cheese (whipped in the food processor, if desired)

Introduction to Unstuffed Spicy Tomato Basil Shells

If you’re a fan of pasta but looking for a simple yet delicious spin on the classic stuffed shells, you’re in for a treat with these unstuffed spicy tomato basil shells. This delightful dish takes all the flavors you love from traditional stuffed pasta but eliminates the hassle of stuffing, making it not just easier to prepare, but also quicker to enjoy. With just one skillet and a pot, you’ll have a comforting, flavor-packed meal on the table in 30 minutes!

The Appeal of Unstuffed Pasta Dishes

One of the best things about unstuffed pasta dishes is their versatility. You can customize them to suit your taste or dietary preferences, whether you prefer keeping it meaty with spicy Italian chicken sausage or opting for a vegetarian delight by using hearty vegetables and legumes. They also allow the sauce to shine without the extra carbs that come from the shells being stuffed.

Moreover, unstuffed pasta dishes are perfect for busy weeknights. You can easily whip them up in around 30 minutes, letting you savor a homemade meal without spending hours in the kitchen. Also, they make for fantastic leftovers—perfect for meal prep! The unstuffed spicy tomato basil shells are sure to become a favorite in your kitchen, making dinner both effortless and satisfying. Enjoy diving into this tasty recipe!

Ingredients for Unstuffed Spicy Tomato Basil Shells

Creating the perfect Unstuffed Spicy Tomato Basil Shells is a delightful journey through flavors, and gathering the right ingredients sets the stage for a mouthwatering meal. Here’s what you’ll need:

Pasta: 1 pound of jumbo pasta shells serves as the base for your dish.
Olive Oil: Use 6 tablespoons of extra virgin olive oil for cooking and drizzling to finish.
Protein: ½ pound of ground spicy Italian chicken sausage gives this dish its much-appreciated kick.
Aromatics: You'll want 3 sliced shallots and 3 cloves of finely chopped garlic for that aromatic depth.
Herbs: Grab 2 teaspoons each of dried oregano and dried thyme leaves, or use fresh if you have them on hand for a vibrant flavor boost.
Tomatoes: 1 can each of tomato paste (6 ounces) and crushed San Marzano tomatoes (14 ounces) provides the rich base for the sauce.

Round out your ingredient list with some fresh greens (like kale or spinach), fresh basil, lemon (for zest and juice), and, of course, the creamy delight of whipped ricotta cheese. You’ll find the combination incredibly satisfying and delicious! For more details on ingredient sourcing, check out Target for pasta options or Walmart for fresh ingredients.

As you prepare, just think of how this simple yet flavorful meal can elevate your weeknight dinner—it's a comforting hug in a bowl!

Step-by-step preparation of Unstuffed Spicy Tomato Basil Shells

This recipe for unstuffed spicy tomato basil shells is not only delicious but also simple enough to whip up on a busy weeknight. Let’s guide you through the steps to create this hearty dish that’s sure to impress!

Boil the pasta shells

To start, bring a large pot of salted water to a rapid boil. This step is essential — the salt enhances the pasta's flavor. Add 1 pound of jumbo pasta shells and cook them according to the package instructions until they’re al dente. Remember to save about 1½ cups of the pasta cooking water before draining the shells. This liquid will be a go-to ingredient for adjusting the sauce later on, so don't skip it!

Sautéing the spicy Italian chicken sausage

While your pasta is cooking, heat 2 tablespoons of extra virgin olive oil in a large skillet over medium-high heat. Once the oil shimmers, add ½ pound of ground spicy Italian chicken sausage. Brown it all over, which should take about 5 to 8 minutes. Once the sausage is browned, lower the heat and toss in 3 thinly sliced shallots, 3 finely chopped cloves of garlic, 2 teaspoons of dried oregano, and 2 teaspoons of dried thyme. If you enjoy heat, add a pinch of crushed red pepper flakes. Sauté this magical mix until the shallots begin to caramelize, which will take around 5 minutes.

Creating the flavorful tomato sauce

Next, you’ll want to take the flavor up a notch! Stir in a 6-ounce can of tomato paste and cook it for 2 minutes. Now, add a 14-ounce can of crushed San Marzano tomatoes and the reserved pasta cooking water. Season the mixture generously with salt and pepper, then let it simmer for about 10 to 15 minutes until the sauce thickens slightly. Just before finishing, toss in 2 cups of chopped greens — kale or spinach works beautifully. Stir until the greens wilt, enhancing the color and nutrition of your dish.

Mixing in the greens and pasta shells

Once your sauce is thickened and aromatic, it’s time to combine! Add the cooked pasta shells along with ½ cup of roughly chopped fresh basil. Gently toss everything together until the pasta is coated in that divine sauce. If the sauce is too thick, don’t hesitate to add more of that reserved pasta water to reach your desired consistency.

Preparing the whipped ricotta topping

Let’s not forget the pièce de résistance! In a small bowl, combine 1 cup of whole milk ricotta cheese, ¼ cup of olive oil, a pinch of salt, juice, and zest from one lemon. Whip this mixture until it’s creamy and fluffy. Spread the whipped ricotta on the bottom of your serving bowls, then spoon the unstuffed spicy tomato basil shells over the top. Drizzle with any remaining olive oil and serve your lovely creation warm.

Enjoy this dish as is or with a side salad, and watch your friends and family rave about your culinary skills!

Variations on Unstuffed Spicy Tomato Basil Shells

Vegetarian Version with Smoked Paprika

For those seeking a vegetarian twist on these unstuffed spicy tomato basil shells, try adding smoked paprika! Simply omit the sausage and incorporate 2 tablespoons of smoked paprika along with the shallots, garlic, and greens. This substitution brings a robust, smoky flavor that complements the dish beautifully while maintaining its hearty nature.

Variations for Different Protein Options

Looking to switch up your protein? Consider substituting the spicy Italian chicken sausage with:

Ground turkey: Lean and flavorful, turkey works well and keeps the dish light.
Shrimp: Quickly sauté shrimp in olive oil for a seafood-inspired change.
Chicken ham or turkey bacon: Both options add a savory touch and pair perfectly with the tomato basil sauce.

Feel free to get creative and tailor the unstuffed spicy tomato basil shells to your taste!

Cooking Tips and Notes for Unstuffed Spicy Tomato Basil Shells

When crafting your unstuffed spicy tomato basil shells, remember these key tips for success:

Perfect Pasta: Always cook your pasta until al dente. This keeps the shells firm and ensures they hold up when tossed with the sauce.
Flavor Boost: Don’t hesitate to adjust the spice levels! If you love heat, add more crushed red pepper flakes or even a drizzle of hot sauce.
Fresh Ingredients: Using fresh basil and seasonal greens like spinach or kale can elevate the dish's taste and nutrition. Try local farmers' markets for the freshest picks.
Whipped Ricotta: For extra creaminess, blend ricotta until fluffy. It complements the spicy sauce beautifully and adds a rich texture.
Storage Tip: Leftovers? Store them in an airtight container for up to 3 days. They make for a quick and tasty lunch!

With these notes, you're all set to impress at dinner! Enjoy your cooking adventure.

Serving Suggestions for Unstuffed Spicy Tomato Basil Shells

When you whip up these unstuffed spicy tomato basil shells, the presentation can elevate an already delicious dish. Here are some delightful serving suggestions:

Garnish with Extra Basil: A sprinkle of fresh basil not only adds color but also enhances the dish's aroma. Consider using microgreens or arugula for a peppery kick!
Add Protein: For those who crave a heartier meal, try topping with slices of grilled chicken or sautéed shrimp.
Pair with a Salad: A light, citrusy arugula salad or a simple mixed green salad, dressed in vinaigrette, complements the shells perfectly.
Serve with Crusty Bread: A side of toasted garlic bread is perfect for scooping up the extra sauce.

These serving ideas will make your meal feel special while enhancing those vibrant flavors. Enjoy!

Time Breakdown for Unstuffed Spicy Tomato Basil Shells

Preparation Time

Getting your ingredients ready will take about 10 minutes. This includes chopping your vegetables and measuring out spices. It’s a quick and rewarding process that sets you up for success!

Cooking Time

Once you're prepped, the cooking will take around 20 minutes. That’s all it takes to transform those simple ingredients into a mouthwatering dish.

Total Time

All in all, you're looking at a total of 30 minutes from start to finish. Perfect for a busy weeknight dinner!

With unstuffed spicy tomato basil shells, you can enjoy a delicious meal without spending hours in the kitchen. Plus, these shells are jam-packed with flavor and are sure to impress. Just imagine scooping those vibrant flavors onto a plate—dinner is served! For more tips on cooking with fresh ingredients, check out the benefits of cooking at home.

Nutritional Facts for Unstuffed Spicy Tomato Basil Shells

Understanding the nutritional value of your meals can elevate your dining experience and inform your culinary choices. Here are the essential nutrional facts for the delicious Unstuffed Spicy Tomato Basil Shells with Whipped Ricotta:

Calories

Each serving contains approximately 692 kcal, making it a satisfying and substantial meal that will keep you energized throughout the day.

Protein

Packed with protein, the dish delivers around 36 grams per serving, thanks to the chicken sausage and creamy ricotta. This protein boost is perfect for muscle repair and overall wellness.

Sodium

With about 1,000 mg of sodium per serving, it’s advisable to monitor your intake, especially if you're watching your salt consumption. Adjusting the amount of added salt can help align with dietary preferences.

By enjoying these unstuffed spicy tomato basil shells, you're not only treating yourself to a flavor-packed dish but also balancing your nutritional needs! Need tips on meal prepping or ingredient swaps? Dive into the rest of the article for more delicious insights!

FAQ about Unstuffed Spicy Tomato Basil Shells

Can I prepare the sauce ahead of time?
Absolutely! You can make the sauce for unstuffed spicy tomato basil shells a day in advance. Just store it in an airtight container in the fridge. When you’re ready to serve, simply reheat it in a skillet and add your cooked pasta shells. This makes for a super convenient weeknight dinner option!

What can I substitute for ground spicy Italian chicken sausage?
If you're looking for alternatives, turkey sausage or even a plant-based sausage work well in this recipe. For a vegetarian option, consider using lentils or chickpeas, seasoned to your liking, to provide a hearty texture without the meat.

Are there gluten-free options available?
Definitely! Use gluten-free jumbo pasta shells for your unstuffed spicy tomato basil shells. Many brands offer great alternatives made from rice, quinoa, or even chickpeas. Just check the cooking times to ensure perfect results! For more gluten-free pasta options, check out Gluten-Free Girl.

This dish is versatile and easy to customize to fit your dietary needs while keeping that delicious flavor!

Conclusion on Unstuffed Spicy Tomato Basil Shells

Unstuffed spicy tomato basil shells are a delightful twist on traditional pasta dishes. With vibrant flavors and a creamy whipped ricotta base, this meal is perfect for busy weeknights or a cozy dinner. Enjoy this hearty dish that’s not only delicious but also nutritious, pleasing both your palate and your health goals. For more tasty recipes, check out Cooking Light for healthy meal inspirations!