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Baked Lobster Tails with Garlic Butter

Baked Lobster Tails with Garlic Butter

Baked lobster tails - luscious lobster tails coated in garlic, butter, and parmesan cheese and then baked in the oven. This will be your new favorite lobster recipe!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 15 minutes
Course Dinner
Cuisine American
Servings 2 lobster tails
Calories 515 kcal

Equipment

  • baking sheet
  • Measuring cups
  • Measuring spoons
  • medium bowl
  • sharp scissors

Ingredients
  

Lobster Tails

  • 2 tails lobster (5oz each)
  • 5 cloves garlic minced
  • ¼ cup Parmesan grated, plus more for serving
  • 1 each lemon juice only
  • 1 teaspoon Italian seasoning
  • 4 tablespoons butter melted

Instructions
 

Cooking Instructions

  • Preheat oven to 400 degrees F. In a medium bowl, mix together garlic, Parmesan, lemon juice, Italian seasoning, and melted butter and season with salt.
  • Using sharp scissors, cut the clear skin off the lobster and brush the lobster tails with the garlic butter seasoning.
  • Place the lobster tails on a baking sheet lined with parchment and bake the lobster tails for 12 to 15 minutes. The lobster meat inside will be firm and opaque. Internal temperature should read 140 to 145 degrees.
  • Serving size: 1 lobster tail.

Notes

My WW Personal Points: 8

Nutrition

Serving: 1lobster tailCalories: 515kcalCarbohydrates: 17gProtein: 34gFat: 36gSaturated Fat: 14gMonounsaturated Fat: 7gSodium: 581mgFiber: 1gSugar: 1g
Keyword Baked Lobster Tails, Dinner Recipe, Garlic Butter, Lobster Recipe, seafood
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