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–+ servings
Blackberry, Avocado and Arugula Salad

Blackberry, Avocado and Arugula Salad

A fresh and vibrant Blackberry, Avocado and Arugula Salad that showcases seasonal produce in a delightful way.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 536 kcal

Equipment

  • whisk
  • mixing bowl

Ingredients
  

Salad Ingredients

  • 5 cups arugula
  • 1 cup blackberries
  • ¾ cup blueberries
  • 1 medium avocado diced
  • 1.5 cups cucumber sliced thinly
  • ⅓ cup feta cheese
  • ⅓ cup toasted hazelnuts

Vinaigrette

  • ⅓ cup olive oil
  • 2 tablespoon freshly squeezed lime juice
  • 1 tablespoon maple syrup or other liquid sweetener
  • 2 tablespoon fresh mint finely chopped
  • ¾ teaspoon salt
  • to taste pepper

Instructions
 

Preparation

  • Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired.
  • Assemble salad ingredients and toss in vinaigrette. Enjoy fresh.

Notes

This salad is perfect for summer and can be adjusted based on available season produce.

Nutrition

Serving: 1bowlCalories: 536kcalCarbohydrates: 21.1gProtein: 2.8gFat: 51.5gSodium: 576.2mgFiber: 7.3gSugar: 9g
Keyword Arugula, avocado, Blackberry, Healthy, salad, Vegetarian
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