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Bubble Tea Pudding – with Chia and Salted Foam

Bubble Tea Pudding – with Chia and Salted Foam

Brown Sugar Bubble Tea Chia Pudding with Salted Foam is the healthier answer to your bubble tea cravings, just like your favorite milk tea but with chia!
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Prep Time 15 minutes
Refrigeration Time 3 hours
Total Time 3 hours 40 minutes
Course Snack
Cuisine American
Servings 2 glasses
Calories 250 kcal

Equipment

  • Small saucepan
  • whisk

Ingredients
  

  • 1 cup milk of choice
  • 1 teaspoon black tea leaves
  • 2 tablespoon dark brown sugar
  • ½ teaspoon vanilla
  • Pinch salt
  • ¼ cup chia seeds
  • ¼ cup whipping cream
  • pinch salt
  • 1 teaspoon brown sugar

Instructions
 

  • Heat milk in a small saucepan and when it’s hot turn off the heat and stir in the tea leaves. Let steep 5 minutes then strain.
  • Stir the brown sugar, vanilla and salt into the hot milk.
  • Cool in the fridge for 15 minutes.
  • Stir in the chia seeds.
  • Pour into 2 glasses. Refrigerate until set. (About 3 hours)
  • To make the salted foam whisk the cream with the salt and brown sugar. Whip to soft peaks.
  • Pour on top of the pudding.

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 100mgPotassium: 150mgFiber: 5gSugar: 15gVitamin A: 250IUVitamin C: 1mgCalcium: 200mgIron: 1mg
Keyword Bubble Tea, Bubble Tea Pudding, Chia, healthy dessert, Pudding, Salted Foam
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