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Chicken Stroganoff
Enjoy a creamy Chicken Stroganoff with seared chicken and rich mushroom gravy.
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Mains
Cuisine
American
Servings
5
people
Calories
389
kcal
Equipment
large skillet
Ingredients
1x
2x
3x
Chicken
600
g
chicken thighs, boneless skinless
or breast or tenderloin
1
teaspoon
garlic powder
salt and pepper
1
tablespoon
olive oil
Gravy
1
large
onion, chopped
300
g
mushrooms, sliced
not too thin
40
g
butter
2
tablespoon
flour
2
cups
beef broth/stock
salt reduced
1
tablespoon
Dijon mustard
150
g
sour cream
or yogurt
Serving
250 - 300
g
pasta or egg noodles
of choice
chopped parsley or chives
for garnish (optional)
Instructions
Cooking Steps
Sprinkle chicken with garlic powder, salt and pepper on both sides.
Heat oil in a large skillet over medium heat. Place chicken in skillet smooth side down.
Press down lightly with spatula. Cook for 4 minutes until golden.
Turn and press lightly with spatula. Cook for 2 minutes.
Remove chicken onto a plate.
Turn heat up to medium-high. Add butter, melt. Then add onions, cook for 1 minute, then add mushrooms.
Cook mushrooms until golden. Scrape bottom of fry pan to get all the golden bits off.
Add flour, cook, stirring, for 1 minute.
Add half the broth while stirring. Once incorporated, add remaining broth.
Stir, then add sour cream and mustard. Stir until incorporated.
Bring to simmer, then reduce heat to medium low. Once it thickens to the consistency of pouring cream (3 minutes), adjust salt and pepper to taste.
Add chicken back in (including plate juices). Simmer for 1 minute, then remove from stove.
Serve over pasta or egg noodles, sprinkled with parsley or chives if desired.
Notes
If using breast, slice or chop as needed. Use low fat sour cream for a lighter option.
Nutrition
Serving:
1
serving
Calories:
389
kcal
Carbohydrates:
8
g
Protein:
23
g
Fat:
29
g
Saturated Fat:
9
g
Cholesterol:
133
mg
Sodium:
511
mg
Potassium:
570
mg
Fiber:
1
g
Sugar:
3
g
Vitamin A:
280
IU
Vitamin C:
3.1
mg
Calcium:
53
mg
Iron:
1.5
mg
Keyword
Chicken Stroganoff, Comfort Food, Creamy, dinner, Easy Recipe, mushrooms
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