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One-Pot Cajun Black-Eyed Peas & Rice

One-Pot Cajun Black-Eyed Peas & Rice

A delicious and easy recipe for One-Pot Cajun Black-Eyed Peas & Rice that's packed with flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Dish
Cuisine Cajun
Servings 6 servings
Calories 350 kcal

Equipment

  • large pot

Ingredients
  

Protein

  • 1.5 lbs ground round

Vegetables

  • 1 onion, chopped
  • 1 small bell pepper, chopped
  • 2 stalks celery, chopped

Seasonings

  • 1 teaspoon creole seasoning

Canned Goods

  • 1 10 oz. can Rotel Mild Rotel
  • 1 4 oz can sliced mushrooms, drained
  • 1 envelope dry onion soup mix Can substitute by increasing seasoning
  • 2 cans black-eyed peas, drained

Grains

  • 1 cup rice
  • 1 cup water

Instructions
 

Cooking Steps

  • In a large pot, brown ground beef with onion, celery, and bell pepper. Add seasoning.
  • Add Rotel, onion soup mix, mushrooms and stir well. Add black-eyed peas and stir.
  • Add rice and water and stir. Bring it to a boil. Put a lid on the pot. Reduce heat down to low and let the rice cook for 20 to 30 minutes.
  • After about 20 minutes, you can check to see if rice is cooked. If not, replace the lid and cook it a little longer. You can add a little more water to help steam the rice little more as well.
  • Taste to season a little more, if desired.

Notes

If you don't have dry onion soup mix, you can just increase the seasoning a little.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 800mgPotassium: 700mgFiber: 10gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 5mgIron: 15mg
Keyword Black-Eyed Peas, Cajun, Comfort Food, easy dinner, one pot, Rice
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