Protein Bagels
Delicious and protein-packed bagels, perfect for breakfast or a snack with a delightful chewy texture. Enjoy these Protein Bagels any time!
Equipment
- oven
- mixing bowl
- baking sheet
- whisk
Ingredients
Main Ingredients
- 2 cups high-protein flour
- 1 cup plain Greek yogurt Halal-friendly
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 large egg for egg wash
- Sesame seeds or everything bagel seasoning optional
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the high-protein flour, baking powder, and salt. Stir to combine.
- Add in the plain Greek yogurt, mixing until a dough begins to form. You may need to knead it gently using your hands.
- Divide the dough into equal portions, roll each into a ball, and poke a hole in the center of each ball to form the classic bagel shape.
- Place your bagels on a lined baking sheet. Whisk the egg in a small bowl and brush it over the tops.
- Sprinkle sesame seeds or bagel seasoning on top if desired.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool slightly before serving.
Notes
Store in an airtight container in the refrigerator for 3-5 days. Freeze in a freezer-safe bag for up to 3 months. Reheat in the oven at 350°F (175°C) for about 10 minutes.
Nutrition
Serving: 1bagelCalories: 150kcal
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